What to do if you suspect a concussion

Athletes should not return to play or any other physical activity if they suspect a concussion.

If you think that you or your child may have a concussion, see a doctor immediately.

Seek emergency care if the following symptoms are present:

• Neck pain or tenderness
• Double vision
• Weakness in arms or legs
• Severe headache
• Seizure or convulsion
• Loss of consciousness
• Repeated vomiting
• Slurred speech
• Prolonged ringing in the ears
• Unusual behaviour
• Nose bleeds
• Confusion (difficulty recognizing people or places)

Concussion prevention

There are steps you can take to minimize the possibility of a concussion.

• Wear protective equipment that fits properly and is well-maintained.
• Follow the rules of the game and practice good sportsmanship.
• Exercise regularly so that your entire body is strong and agile.
• Increase awareness by sharing concussion information with other athletes.

Concussion resources